Self-disclosure involves choosing the information that one wants to share. In this case, assuming Stella was once sexually harassed during her internship by her superior, she has the power to choose the information to disclose to her new boyfriend, Felix, as they get along with their dating life. Self-disclosure also involves risks; thus, one has to be careful about the information one wants to disclose. In this scenario, Stella may be nervous that Felix will not like him after she tells him of her past sexual harassment experience. Out of this, Stella may decide to focus on other issues as they get to know each other more she will disclose to him. Self-disclosure should be reciprocal for a balance to exist. For this reason, it is easier for Stella and Felix to grow close if they both disclose to each other equally, without leaving the other only to listen.
Ideally, self-disclosure should not be coerced nor based on manipulation. A good scenario would involve Stella telling Felix about her sexual harassment experience during her internship without Felix manipulating her into giving in or coercing her to speak out. Self-disclosure results in a deeper understanding between two people. In the event that Stella opens up to Felix, it should be clear that Felix should understand Stella and why she may be having a difficult time trusting men or be close to the male gender. Similarly, if Felix discloses sensitive information to Stella, it should be giving more reasons for both of them to understand each other more, thus strengthening their relationship. Finally, self-disclosure should be kept confidential by all means. For Stella and Felix to continue having a healthy relationship, they should always keep in mind that self-disclosure between them should be kept private and confidential at all times. By maintaining these six recommendations, it is clear that individuals can create greater intimacy, connection and understanding in a relationship.